Yoga & Pilates Private Lessons

Explore private or semi-private yoga and Pilates lessons tailored to your needs, suitable for all levels. These lessons offer targeted support to enhance physical and mental health in a professional setting. Experience the following benefits designed to improve your daily life:

Pain Relief: Alleviate chronic discomfort from sciatica, arthritis, low back pain, knee issues, frozen shoulder, and joint stiffness with precise, gentle movements designed to reduce inflammation, improve alignment, and promote muscle relaxation.

Improved Mobility and Strength: Increase flexibility, balance, coordination, and overall strength to support better posture and ease in everyday activities.

Bone Health: Strengthen bones through weight-bearing poses, aiding osteoporosis management.

Mental Wellness: Reduce stress, improve focus, and enhance mood with mindful, evidence-based practices.

Reach Out to Schedule

Options & Rates

30-minute private lesson

$45.

Focus on your personal goals in a 30-minute private session of yoga, Pilates, or a combination of both. Build strength, refine alignment, and improve mobility while enhancing flexibility, core stability, and overall well-being in a guided, intentional practice.

30-minute semi-private lesson

$70.

Move together in a 30-minute semi-private session with a friend or partner. Combining yoga and/or Pilates, you’ll receive expert guidance to enhance alignment, build strength, and improve mobility—while motivating each other and supporting your individual fitness goals.

45-minute private lesson

$60.

Take your practice deeper with a 45-minute private session focused on yoga, Pilates, or a combination of both. With extra time for individualized attention, you’ll refine alignment, build strength, and enhance mobility while supporting flexibility, core strength, stress relief, and a stronger mind–body connection.

45-minute semi-private lesson

$90.

Connect and move in a 45-minute semi-private session with a friend or partner, focusing on yoga, Pilates, or a combination of both. Enjoy personalized guidance to improve alignment, build strength, and enhance mobility, while exploring movements in depth and supporting each other’s fitness goals.

1-hour private lesson

$80.

Dedicate a full hour to a private yoga and/or Pilates session designed for your personal growth. With extended guidance, refine alignment, build strength, and improve mobility, while cultivating flexibility, core stability, stress relief, and mindful awareness.

1-hour semi-private lesson

$110.

Experience a 1-hour semi-private session with a friend or partner, focusing on yoga, Pilates, or a combination of both. With individualized instruction, you’ll explore movements in depth, refine alignment, and build strength together—supporting your personal fitness goals in a motivating and energizing shared practice.

Cancellation & Rescheduling Policy

To make the most of our time together and maintain a respectful working relationship, please provide at least 48 hours’ notice if you need to cancel a lesson. If you’re not feeling well, it’s best to cancel and we can discuss a time to reschedule. Cancellations made with less than 24 hours’ notice are subject to a fee of half the session cost, unless other arrangements have been agreed upon.

Thank you for your understanding—this helps protect both of our time as well as the health and well-being of everyone at the studio.