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A convenient way to practice Pilates from the comfort of your own home!
What is PILATES POWER HALF HOUR?
A virtual, 30-minute weekly class that combines all the benefits of mat Pilates.
When is class?
Online Every Tuesday (starting October 1) • 5:30–6:00 pm
Cost
$10 per class
How to Join
Click the link below and receive additional details!
Winter Session at Hubbard Hall, Cambridge, NY
Core + Calm (Pilates & Yoga Fusion)
Saturdays, January 4–25, 2024
8:30–9:15 am
Experience a unique 45-minute fusion class that seamlessly combines the strengthening precision of Pilates with the restorative flow of yoga. This dynamic blend will help you tone your muscles, build core stability, improve flexibility, and cultivate calm.
Private, Semi-Private Lessons & Classes
The Pilates Principle, Latham, NY
If you have unique health concerns, need flexible lesson times, desire increased motivation and focus, crave additional information, or simply appreciate 1:1 access to an instructor, learn more about private or semi-private lessons. Contact me to schedule a lesson today!
Reformer, Tower, and mat classes are also available weekly, providing cost-effective options suitable for different skill levels. Learn more about The Pilates Principle
