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    • Home
    • Retreat
    • Schedule
    • Events
    • Classes
      • Yoga
      • Pilates
      • Meditation and Movement
      • Studio Policies
    • Lessons | Sessions
      • Yoga & Pilates
      • Reiki
      • Your Instructor
      • Detox Footbath
    • Studio Rental
    • Gift Cards
    • Contact

  • Home
  • Retreat
  • Schedule
  • Events
  • Classes
    • Yoga
    • Pilates
    • Meditation and Movement
    • Studio Policies
  • Lessons | Sessions
    • Yoga & Pilates
    • Reiki
    • Your Instructor
    • Detox Footbath
  • Studio Rental
  • Gift Cards
  • Contact
An aerial view of misty mountains

Return to Life Women’s Retreat

Thursday, May 14 – Sunday, May 17, 2026

at Sowilo Retreat in Cambridge, NY


Join Boundless Roots and Body & Mind Wellness Retreats for a 4-day, 3-night all-inclusive experience at Sowilo in beautiful Washington County, New York. The Return to Life Women’s Retreat offers a chance to slow down, reconnect with nature, and celebrate the power of women and community. Surrounded by serene, tranquil settings, participants will enjoy wellness practices, creative and outdoor activities, and nourishing meals—all thoughtfully designed to restore balance, foster personal growth, and cultivate meaningful friendships and memories that will last a lifetime.


Scroll down to explore all the retreat has to offer, from restorative wellness sessions to outdoor adventures and unforgettable shared experiences.

A woman resting on a bed with a green blanket looking out the window
A tiny house and a path lit up at night with lights

Savor Fresh, Nourishing Cuisine

Delight in Mediterranean and international dishes crafted from fresh, organic ingredients that balance flavor and nutrition. Each day, we’ll gather for breakfast and dinner, creating a shared, nourishing experience. View the full retreat menu and see the delicious offerings that await.

Looking down on an organic pizza
a plate of beautiful looking food
community eating space

Unique Accommodations in Nature

Experience comfort and natural beauty in one-of-a-kind tiny houses and geodesic domes. Thoughtfully designed shared spaces create a cozy, welcoming environment for rest and reflection. Whether seeking a peaceful escape or a unique adventure, these accommodations offer an unforgettable way to reconnect with nature.

Tiny Houses

The cozy, tiny houses provide a peaceful retreat designed to help you unwind, recharge, and reconnect with what truly matters. Each home comfortably accommodates up to four guests and offers a harmonious blend of simplicity and comfort. Enjoy a restful night’s sleep in the private master bedroom with a queen-size bed, relax in the cozy loft with another queen bed, and gather in the inviting living area after a day of renewal and exploration.


Each tiny house includes a fully equipped kitchen for nourishing meals and a private bathroom stocked with all the essentials. Surrounded by nature, these thoughtfully designed spaces invite you to slow down, breathe deeply, and experience the grounding balance of comfort and tranquility.

Geodesic Domes

Immerse yourself in the beauty of nature while enjoying the restorative comfort of these modern geodesic domes. Created as peaceful sanctuaries for rest and reflection, each dome features a plush queen-size bed, a serene sitting area for quiet moments, and climate control for year-round comfort. The large windows and open design invite natural light and views that encourage stillness and inspiration.


Guests enjoy access to a shared bathroom stocked with essentials, ensuring convenience during their stay. These geodesic domes offer a nurturing space to relax, restore, and reconnect—an ideal space for stargazing, journaling, or simply savoring the quiet rhythm of nature.

Holistic Wellness for Mind and Body

Refresh and restore with holistic experiences designed to nurture body and mind. Enjoy sauna and cold plunge circuits, salt room and red light therapy, Pilates and yoga, plus meditation, journaling, and other wellness activities.

An outdoor sauna and two chairs
A yoga room, singing bowls, and budha
hiking trail in the woods
yoga mat and fireplace

“Self-care is not a luxury. It is a necessity.”


Audre Lorde

Sample Retreat Itinerary

Thursday, May 14 – Arrive and get settled, wellness circuits, dinner, and a gentle yoga flow with meditation.


Friday, May 15 – Pilates, breakfast, massage options, a hike, wellness circuits, wineyard tour and wine tasting at South Dominion Vineyard, dinner, and a gentle yoga flow with meditation.


Saturday, May 16 – Pilates, breakfast, hike, wellness circuits, optional tarot reading and ionic detox foot bath, dinner, gentle yoga flow with sound bath.


Sunday, May 17 – Pilates, breakfast, wellness circuits, and check-out.

Meet the Team Behind Your Retreat Experience

Get to know the wonderful experts who will guide, support, and nurture you throughout the Women’s Wellness Retreat. Each brings a unique approach to help you unwind, reset, and reconnect—with your body, your breath, and your sense of self.

A woman with long brown hair wearing a black t-shirt sitting on a reformer

Your Pilates Instructor

Your Yoga & Meditation Instructor

Your Yoga & Meditation Instructor

Ingrid Tonelli
Body & Mind Wellness Retreat

Ingrid brings classical Pilates expertise and a deep belief that movement reconnects us to our strength, breath, and inner clarity. Her sessions help participants feel grounded, centered, and fully present—adding a restorative and empowering layer to the retreat experience.

A woman in a side bend with a ponytail wearing a black shirt

Your Yoga & Meditation Instructor

Your Yoga & Meditation Instructor

Your Yoga & Meditation Instructor

Jenette Wilkinson
Boundless Roots

Jenette is a certified yoga, Pilates, and Reiki instructor dedicated to mindful movement and healing. She helps others build strength, mobility, and confidence. Her calming presence and thoughtful instruction support a retreat environment of renewal and self-discovery.

A woman in a garden with short blond hair wearing a black shirt

Your Tarot & Detox Footbath Guide

Your Yoga & Meditation Instructor

Your Tarot & Detox Footbath Guide

Wendy Bordwell

B.Well Insights

Wendy offers optional ionized detox footbaths that gently draw toxins out, leaving you feeling lighter and refreshed. Her introductory tarot readings provide clarity and insight through a five-card spread—offering guidance, grounding, and a renewed sense of direction during your retreat.

A woman with short brown hair wearing a green scarf and a black shirt

Your Expressive Art Therapist

Your Expressive Art Therapist

Your Tarot & Detox Footbath Guide

Irene Magee

Irene leads a self-discovery collage workshop, helping you explore your inner definitions with kindness and non-judgment. You create a personalized reminder of how you choose to define yourself, supporting reflection and personal growth.

a woman with shoulder-length curly hair wearing a black shirt and glasses

Your Massage Therapist

Your Expressive Art Therapist

Featured Vineyard Experience

Mandy McKillop, LMT

Studio 3

Mandy offers massage, energy healing, and meditation to promote deep relaxation, wellness, and body-mind vitality. You leave feeling refreshed, rejuvenated, and restored.

Featured Vineyard Experience

Your Expressive Art Therapist

Featured Vineyard Experience

South Dominion Vineyard

Family-Owned in Cambridge, NY

South Dominion Vineyard brings the beauty of Washington County to life with handcrafted wines made from cold-hardy hybrid grapes. Their tasting experience and tour invite guests to savor the landscape, connect over shared flavors, and enjoy a moment of pure relaxation.

Your Investment

Secure your spot today by choosing the option Standard Registration below.


Or, secure your place with a $150 deposit followed by four easy monthly payments of $250 due on January 1, February 1, March 1, and April 1. Full payment must be made by April 30, 2026.

Standard Registration

$1150.00 USD

Yes — I’m excited to attend and prefer to pay in full! This option is for anyone registering between December 1, 2025 and April 1, 2026.

Email for Payment Link

Deposit Option (followed by 4 monthly payments of $250.00)

$150.00 USD, non-refundable

Reserve your spot with a $150 non-refundable deposit. Your first $250 monthly payment will be due by January 1, 2026, and a separate payment link will be sent to everyone who submits a deposit.

Email for Payment Link

Frequently Asked Questions

Please reach us at reachboundlessroots@gmail.com if you cannot find an answer to your question.

It’s ideal for anyone craving personal time to recharge—whether you’re a busy professional, a creative soul, or someone looking to reconnect with your body and mind.


In the serene countryside of Cambridge, New York—about 3 hours from NYC and surrounded by rolling hills, nature, and peace.


Each day blends mindful Pilates practice, guided breathwork, nature walks, journaling, and moments of stillness to help you reset and refocus.


Absolutely. All levels are welcome—the retreat is tailored to meet your personal needs and experience.


You’ll stay in a private guest suite in a tranquil countryside property designed for rest and restoration.


The retreat offers a variety of cozy, comfortable spaces designed to help you relax, recharge, and feel completely at home. Whether you're drawn to the charm of a tiny house, the uniqueness of a geodesic dome, or the comfort of the main lodge, there’s a perfect place waiting for you.


We encourage booking the retreat with a friend or family member—it’s a fun and meaningful way to share the experience. Some accommodations include one bed, which can be a perfectly comfortable option for those who don’t mind rooming close and keeping things simple.


Tiny Houses
The Oak and Cedar Houses each feature two queen-size beds, making them ideal for friends who’d like to share a space.
The Maple and Pine Houses each offer one queen-size bed downstairs and a full-size bed in a cozy loft bedroom, perfect for a shared stay with a little added separation.


Domes
Each of our three geodesic domes includes one queen-size bed for a peaceful night’s sleep. The domes share a dedicated bathhouse with bathrooms and showers, located just steps away—adding to the charm of this unique, nature-inspired experience.


Main Lodge
The main lodge offers two inviting rooms—one with a queen bed and one with a full bed—with an adjacent shared bathroom. This is a great option if you’d like to stay close to the heart of the property.


We’re happy to help you choose the accommodation that will make your retreat as comfortable, easy, and memorable as possible!


Yes. Daily breakfast and dinner are prepared with local ingredients—fresh, nourishing, and balanced. Dietary preferences can be accommodated.


Yes—please mention any restrictions (vegan, gluten-free, dairy-free, etc.) when booking by emailing reachboundlessroots@gmail.com,


The property includes nature trails, a Pilates studio space, outdoor seating areas, and cozy indoor spaces to unwind.


Transportation is not included, but we’ll provide detailed driving directions and train options from NYC or Albany. Transportation can be arranged from the train station to the retreat center for an extra fee.


Comfortable clothing, a journal, a reusable water bottle, and an open heart. All Pilates and Yoga equipment and props are provided.


You’ll leave feeling lighter, stronger, and grounded—with renewed energy, mental clarity, and a deeper connection to yourself.


Cancellations made 30 days or more before May 14, 2026 are eligible for a full refund, minus the $150 non-refundable deposit.


Cancellations made within 30 days of the retreat are non-refundable.


If you cannot attend, you may transfer your spot to another participant with written notice and approval from the hosts.


Return to Life Women’s Retreat

The date is approaching fast and we’re making preparations. Don’t miss out!

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© 2026 Boundless Roots • Cambridge, NY. All Rights Reserved.