Change happens through movement & movement heals.

—Joseph Pilates

Welcome!

I bring movement, wellness, and community to Saratoga, Latham, Cambridge, and beyond. Whether you’re looking for group classes, special events, or private and semi-private sessions, there’s something for everyone.

Explore the menu options above and feel free to reach out with any questions. Be sure to check back often—I’m always adding new ways to move and discover what works best for your body!

Change happens through movement & movement heals.

Welcome!

Stay Connected & Never Miss an Event!