boundless roots
boundless roots
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    • Yoga
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    • Classes
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    • Yoga & Pilates
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  • More
    • Home
    • Retreat
    • Schedule
    • Events
    • Classes
      • Yoga
      • Pilates
      • Meditation and Movement
      • Classes
    • Private Sessions
      • Yoga & Pilates
      • Reiki
    • Gift Card
    • Contact
  • Home
  • Retreat
  • Schedule
  • Events
  • Classes
    • Yoga
    • Pilates
    • Meditation and Movement
    • Classes
  • Private Sessions
    • Yoga & Pilates
    • Reiki
  • Gift Card
  • Contact

Find Your Balance, Strength, and Calm — All in One Welcoming Space

Nestled in the heart of the Village of Cambridge, this cozy studio offers yoga, a fully equipped classical Pilates space, and a welcoming place to move and feel good. Classes are kept small, private sessions are personalized, and Reiki and workshops are offered to support strength, balance, and overall well-being.


Visit us by appointment at 75 East Main Street, Suite 1, Cambridge, NY 12816, or reach out by phone at (518) 580-9622 or email at reachboundlessroots@gmail.com.

Celebrate the Season & Our New Studio — December 7, 11 am–2 pm

Breathe and Weave workshop

Special Events

Lessons & Sessions

Special Events

Open House

Breathe & Weave

Stretch & Sip at Canteen Coffee

ArtFlow: Visualize & Manifest Your Goals

A foot in the air with an ankle weight and a 3 pound weight

Class Schedule

Lessons & Sessions

Special Events

Small group classes are offered right in the heart of Cambridge. Join us for yoga, Pilates, meditation, balance, sculpt, and more! See the Schedule

Close up of hands on a yoga blanket during a Reiki session

Lessons & Sessions

Lessons & Sessions

Lessons & Sessions

Private and semi-private yoga and Pilates lessons focus on your personal goals, while Reiki sessions promote relaxation and holistic healing. Enjoy a tailored practice with dedicated support.

Return to Life Women’s Retreat

Join Boundless Roots and Body & Mind Wellness Retreats for a 4-day, 3-night all-inclusive experience at Sowilo in beautiful Washington County, New York. The Return to Life Women’s Retreat offers a chance to slow down, reconnect with nature, and celebrate the power of women and community. Surrounded by serene, tranquil settings, participants will enjoy wellness practices, creative and outdoor activities, and nourishing meals—all thoughtfully designed to restore balance, foster personal growth, and cultivate meaningful friendships and memories that will last a lifetime.


Thursday, May 14 – Sunday, May 17, 2026

at Sowilo Retreat in Cambridge, NY

Learn More

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