FEET-NESS® Workshop

We often overlook the crucial role our feet play in our posture, health, and overall well-being. This 1-hour workshop is designed to bring awareness to our foundations, teaching how foot health is essential for improved performance, better sleep, reduced pain, and enhanced circulation. By focusing on the feet, we can support the entire body and unlock the potential for lasting change.

We’ll explore how balance, movement, and posture are intimately tied to foot health. Participants will learn practical techniques to strengthen and care for their feet, empowering them to stand taller, move more freely, and face the world with renewed energy and resilience. 

Saturday, August 23

10:30–11:30 am

$35.