Join an energizing, FREE 1-hour gentle yoga class to kick off The Art of the Garden Tour! This outdoor session (sprinkle or shine) welcomes all levels to flow, stretch, and connect with nature. Bring your mat, water bottle, and a friend for a joyful morning of movement!
Sat., July 12 • 9-10 AM
4 Mitchell Ave., Cambridge
Join us at Canteen Coffee Co for a gentle yoga class followed by your choice of locally sourced drip coffee or tea.
Join us for a kid-friendly yoga class followed by your choice of locally sourced drip coffee or tea for the adults and lemonade or juice box for the kids.
Saturday, August 23
10:30–11:30 am
We often overlook the crucial role our feet play in our posture, health, and overall well-being. This 1-hour workshop is designed to bring awareness to our foundations, teaching how foot health is essential for improved performance, better sleep, reduced pain, and enhanced circulation. By focusing on the feet, we can support the entire body and unlock the potential for lasting change.
We’ll explore how balance, movement, and posture are intimately tied to foot health. Participants will learn practical techniques to strengthen and care for their feet, empowering them to stand taller, move more freely, and face the world with renewed energy and resilience. Join us to see how a little foot love can elevate your whole self!
$35
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