Lessons

30-minute private

$40

Step into a tailored 30-minute session weaving together yoga, Pilates, or a blend of both, customized to fit your personal aspirations, physical needs, and movement style. This focused practice hones strength, boosts mobility, and sharpens alignment, guiding you toward purposeful movement. Whether your goal is to amplify flexibility, fortify your core, or enhance posture, this expertly led session sparks awareness, progress, and well-being.

45-minute private

$55

Immerse yourself in a 45-minute personalized session combining yoga, Pilates, or a mix of both, crafted to suit your individual needs and movement ambitions. This practice sharpens alignment, builds strength, and enhances mobility, fostering a deliberate, centered experience. Whether you aim to increase flexibility, strengthen your core, ease stress, or deepen your mind-body harmony, this expertly guided session fosters your progress and vitality.

1-hour private

$75

Embark on a tailored 1-hour session weaving yoga, Pilates, or both, designed to align with your goals and prioritize addressing pathologies. Take a deeper dive using Pilates equipment for precise, controlled movements, building strength and mobility while targeting specific conditions. Whether enhancing flexibility, strengthening your core, refining posture, or relieving physical challenges, this expertly guided session elevates your well-being.

All services are offered in my home studio unless otherwise arranged. Rates may vary for on-location sessions. To ensure we make the most of our time together and maintain a respectful working relationship, please provide at least 48 hours' notice if you need to cancel your lesson. Cancellations made with less than 24 hours’ notice are expected to pay half the fee, unless previously discussed. This policy helps protect both your time and mine, and I appreciate your understanding and consideration.

Lessons

30-minute private

45-minute private

1-hour private

Looking For Something Else?